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Finally Fit at 50 - by Porter Freeman 1997 Body-for-LIFE Champion Porter Freeman describes the story of his transformation from overweight couch potato to an energetic and strong man who rebuilt his body and his life and now inspires thousands of people to do the same.

Body-for-LIFE Book - By Bill Phillips Four years on the bestseller list, over 4 million copies sold, and still going strong! By making the decision to make a change and allowing Body-for-LIFE to be their guide, they have not only lost bodyfat, increased muscle tone, and improved their health, they have discovered a higher quality of life and a better way of living. And through their example, they are inspiring others to do the same.