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Body-for-LIFE Book
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By Bill Phillips
Four years on the bestseller list, over 4 million copies sold, and still going strong! By making the decision to make a change and allowing Body-for-LIFE to be their guide, they have not only lost bodyfat, increased muscle tone, and improved their health, they have discovered a higher quality of life and a better way of living. And through their example, they are inspiring others to do the same. |
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Body-for-LIFE
Book
Four years on the bestseller list, over 4 million copies sold, and still going
strong!
Literally hundreds of
thousands of people have experienced Body-for-LIFE firsthand. By making
the decision to make a change and allowing Body-for-LIFE to be their
guide, they have not only lost bodyfat, increased muscle tone, and improved
their health, they have discovered a higher quality of life and a better way
of living. And through their example, they are inspiring others to do the
same.
Readers of Body-for-LIFE
find the books straightforward, no-nonsense approach and specific step-by-step
instruction help clarify the often-confusing assortment of mixed messages
and contradictions surrounding fitness.
In language that is vivid
and down-to-earth, Body-for-LIFE guides you, step by step, through
the Program, which reveals:
- How to lose fat and
increase your strength by exercising less, not more
- How to trade hours
of aerobics for minutes of weight training—with dramatic results
- How to make continual
progress by using the High-Point Technique™
- How to feed your muscles
while starving fat with the Eating-for-LIFE Method™
- How hundreds of thousands
of people have made the transformation and how you can too
How to gain control of your
body and life, once and for all. The principles of the Body-for-LIFE
Program are surprisingly simple but remarkably powerful. When you allow yourself
to experience the force of the information in this book, you too can become
a Body-for-LIFE success story. All in as little as 12 weeks. |
